Recipe of the day

Caramelised Onion, Olive and Goats Cheese Tart

Servings 6 People
Calories 376kcal
Author Soosie @PDD


  • 2 tbsp olive oil
  • 4 brown onions sliced
  • 1 tbsp brown sugar
  • 2 tspn red wine vinegar
  • salt and cracked black pepper
  • 1/2 cup kalamata olives
  • 100 g goats cheese sliced into rounds
  • 1 tspn lemon thyme leaves
  • 300 g puff pastry thawed


  • Preheat oven to 210°C. Heat the oil in a large frying pan over a medium-high heat. Then add the onions and cook for 10 minutes or until they soften.
  • Add the brown sugar, vinegar, salt and pepper and continue cooking for another five minutes. Remove from the heat and allow to cool slightly.
  • Roll out the puff pastry to a rough 20cm x 30cm rectangle, about 5mm in thickness.
  • Scatter onions over the pastry, leaving a 3cm border. Top the onions with the olives and the goats cheese.
  • Bake for 30 minutes or until the pastry is crisp and puffed. Then scatter with thyme and serve the tart warm.


They sound exotic but caramelised onions are so easy to make. Just remember onions reduce significantly when cooked. All the ingredients for this savoury tart are easy to find. Store bought puff pastry saves a lot of time and effort but still needs about half an hour's baking time in the oven. It will be worth the wait

The Top 5

Youtubes here

The 3 Week Low GI Challenge

I challenge you to join the Three Week Low GI Challenge – how much weight will you lose? The…


Everything you need for a Pinch more Time, a  Dash more Cash, and a Dibble more Flavour.