Pinch Dash Dibble

Recipe of the day

Zucchini Slice: Low GI Low Carb

Fantastic base for Low Glycemic Index and Low Carb slice. With a few substitutions you can change the flavour base and never get bored.

Course Brunch, Lunch

Cuisine Low GI Under 20, Low Net Carbs Under 10, Slices, Vegetarian

Prep Time 10 minutes

Cook Time 45 minutes

Total Time 55 minutes

Servings 6 people

Calories 178kcal

Ingredients

Fridge

1 cup Almond Meal/Flour
6 Egg
1 cup Cottage cheese
3 Medium Zucchini
1 clove garlic
2 Shallots
1 tbsp Chives
1 tsp pepper
1 tsp salt
1 tsp Bi-carb of soda or Baking Powder
2 tbsp Parmesan cheese grated

Equipment

Food Processor
Baking Dish
Baking Paper

Instructions

Line your baking dish with baking paper to stop it sticking. Preheat the oven to 180° C or 350° F
In a food processor blitz the vegetables, herbs, spices and cheese. Add eggs, almond meal and bi-carb and pulse blend to combine thoroughly.
Transfer to baking dish and smooth the top. Sprinkle with Parmesan.
Bake on the middle tray of the heated oven for 45 – 60 minutes. It will rise and brown on top. Test centre with a skewer – it will come out clean when cooked through and the top will spring back when touched.

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About Pinch Dash Dibble

Life is busy. We all need help. We all need more time, money and flavour in our lives.

Pinch Dash Dibble has it for you. Weekly menu plans with shopping lists, a Base Recipe strategy, great money and time saving tips, loads of Low GI Recipes, challenges and general cooking/eating information on one site.

Pinch more time. Dash more cash. Dibble more flavour.