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Turkey Ballontine
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Turkey Ballontine

I used a Sous Vide oven for this recipe but a normal oven works juts as well. For full technique instructions see the link below in Notes.
Course Main Dish
Cuisine Low GI Under 20, Low Net Carbs Under 10
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 people
Calories 121kcal

Ingredients

Ingredients

  • 450 g Turkey breast butterflied
  • 1 sprig Sage Fresh leaves - use more if dried.

Sous Vide Techniques

  • Vacuum Sealer

Oven Technique

  • Aluminium foil Alumina Foil
  • Baking Paper

Notes

Ballontine Techniques.

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About Pinch Dash Dibble

Life is busy. We all need help. We all need more time, money and flavour in our lives.

Pinch Dash Dibble has it for you.  Weekly menu plans with shopping lists, a Base Recipe strategy, great money and time saving tips, loads of Low GI Recipes, challenges and general cooking/eating information on one site.

Pinch more time.  Dash more cash.  Dibble more flavour.

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