Menu

Do you need a Pinch more time?

A Dash more cash?

And a Dibble more flavour?

You need Pinch Dash Dibble

Weekly menu plans

Shopping lists

Recipes & Strategies

Time & Money Saving

Techniques & Skills

Recipe of the day

Print

Sweet Potato and Rocket Arugala Salad

This uses leftover sweet potato to add a little sweetness. Then dressed it kn Raspberry Dressing
Course Sides
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 22kcal

Ingredients

  • 100 G Rocket-Arugula Baby leaf
  • .5 sweet potato Roasted and chopped
  • 1 Large Spring onion Sliced diagonally

Instructions

  • Toss together and dress.

The Top 5

Youtubes here

The 3 Week Low GI Challenge

I challenge you to join the Three Week Low GI Challenge – how much weight will you lose? The…

Recipes

Blog

Everything you need for a Pinch more Time, a  Dash more Cash, and a Dibble more Flavour.

About Pinch Dash Dibble

Life is busy. We all need help. We all need more time, money and flavour in our lives.

Pinch Dash Dibble has it for you.  Weekly menu plans with shopping lists, a Base Recipe strategy, great money and time saving tips, loads of Low GI Recipes, challenges and general cooking/eating information on one site.

Pinch more time.  Dash more cash.  Dibble more flavour.

A Pinch More...

Week 16

Weather is changing – so is the food vibe.

Rocket Sprocket Salad

This will take you to the moon.

Nutty Minty Pesto Vinaigrette

Then dress your rocket in this perfect space suit.

Low GI Shopping List

Handy for your next shopping trip

Sugo vs Passata

Which one to use? What’s the difference?

Make them love Broccoli

Which one to use? What’s the difference?

A Dash Extra

Euphorbia Tirucalli

Fire Sticks

More This Way »
Senecio rowleyanus

String of pearls

More This Way »
Belosperma echinatum

Pickle Plant

More This Way »
Senecio Peregrinus

Dolphin necklace

More This Way »

Add a Dibble too

Top 5 Reasons to do something
Top 5 Reasons to do something