Recipe of the day

Zucchini Faux Muffins

well they have muffin shape, size and convenience. Reheats easily in the microwave - great for lunch.
Course Brunch, Lunch
Cuisine Low Net Carbs Under 10
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings 4 people
Calories 107kcal


  • 2 large Zucchini grated and squeezed
  • 3 Egg lightly beaten
  • 2 cloves Garlic grated
  • 50 g Prosciutto chopped - leave out to make it Vegetarian
  • 3/4 cup Almond Meal/Flour
  • 1 pinch Salt
  • 1 dash Pepper - Black
  • 30 g Parmesan cheese finely grated


  • Mix thoroughly all the ingredients together in a bowl. Divide into 4 ramekins or other suitable oven proof bowl. Dust with parmesan cheese. Bake at 175C/350F for around 30 minutes.

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