Green Machine Base

1 cup spinach 1 small celery stick 1 small cucumber 1 tspn coriander 1.5 cups water 1 tspn ginger 1 tbpn vinegar 1small apple .5 cup ice Things to try Add white pepper More ginger Blend longer Nuts

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Ballotine

Turkey Ballontine

I used a Sous Vide oven for this recipe but a normal oven works juts as well. For full technique instructions see the link below in Notes.

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Stir Fry

Stir fries are always a 3 stage process – cook the meat and remove, cook the spices, add the vegies and finally add the meat back.

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Summer Menus Week 1

  The first of the Summer menus.  Still a few oven recipes as the days aren’t quite so hot yet but still plenty of fresh salads.  For easy lunch leftovers doubled the pork rib & sauce recipe, and 1.5 times the quiche, and if you make the Pea & Haloumi Fritters on the Sunday you…

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