Ballotine

Turkey Ballontine

I used a Sous Vide oven for this recipe but a normal oven works juts as well. For full technique instructions see the link below in Notes.

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Turkey Ballontine

Turkey Ballontine

I used a Sous Vide oven for this recipe but a normal oven works juts as well. For full technique instructions see the link below in Notes.

More This Way »

Low GI Low Carb Breakfast Ideas

Breakfast is relatively easy to eat Low GI Low Carb –  omit the bread and add some cooked spinach or avocado.    But eggs and spinach can become very dull very quickly.  I have fallen in love with the Breakfast Salad.  There are three parts to a delicious and hunger placating Breakie Salad: A wide selection…

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